We are Wickfords top lifestyle transformation studio.
We specialise in helping people create a lasting change in their body and life.
Our mission is to become the best lifestyle transformation facility in the UK, guiding people towards an integrated fitness lifestyle where they grow physically and mentally.
Responsibility - We believe lasting transformation starts when you take ownership of your life. That means showing up when it's hard, having the courage to confront your patterns and doing what needs to be done.
Connection - This is more than a gym, it's your tribe. We build culture where people feel safe, comfortable and a part of something special.
Growth - Everyone trains hard, supports each other and grows together. You don't need to be fit to fit in, you just need to be ready to work.
Click the button anywhere on our website and enter your details
Our team will reach out to book a call and discuss how it works
Start your trial and your on your way to a healthier, happier you
Our PT sessions are adapted to each individual to meet them where they are at. You do not need any time of experience in the gym before you start, we take care of that for you. Rest assured you will get the right level of 'push'.
As mentioned we adapt every session for each individual, we are experienced coaches that can work around majority of injuries and we work with physios that help advise us also.
Yes we have 7 spaces directly out the front of our building, or you also have the option to park in the lay-by on the road.
When starting your 6 week trial there is no contract, if you decide to carry on our membership option we just require a 28 day cancellation notice.
We dont offer taster sessions as it's not enough to give you the full essentials experience, we take over everything and the gym sessions are only part of the puzzle. Instead you can sign up for our 6 week trial.
We are based in Wickford, down Runwell Road. We are the black building next to the QuickFix Garage.
Home ...... About ...... Enquire For Coaching
Copyright © 2025 Essential Training. All Rights Reserved. Designed & Developed by Shaheer