WICKFORD'S TOP
PERSONAL TRAINING GYM

Small group personal training in Wickford, with a coach guiding every session. We give you a clear plan, help you learn to lift properly, and support you in making training a part of your life.

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what we do

Coach-Led Training

STEP 1

Send in your details to find out if Essentials Training is a good fit for you.

Step 2

Meet your coach for onboarding and get ready to start your training.

step 3

Start your 6 week trial, train with us up to 3 x a week with your coaches support.

Start with six weeks at essentials

You don’t need to get fit before you come in. You don’t need to know your way around a gym, either.

Our six-week trial gives you the chance to experience how we train: coached small group sessions, a clear plan and support from a team that gets to know you. We’ll meet you where you are, teach you how to lift properly and help you build a routine you can keep showing up for.

If you’ve spent a long time starting and stopping, six weeks is a chance to find out what training feels like when you don’t have to figure it all out on your own.